Can you imagine waking up tomorrow and having no anxiety in your job, finances, marriage or health? Nearly every person deals with anxiety and everyone deals with stress. There are many reasons for this epidemic, but general anxiety is a result of how we handle the stress that we and others place in our lives. One of the primary causes of stress is comparative living, which comes as a result of trying to be “normal”. The T.R.I.A.L.S. method has been developed to help everyone in their daily routine and relationships so stress can be minimal, and anxiety can be avoided.
Dr. Mark Finton had this to say about the book: “I have worked in the mental health field for 23 years. I’ve read countless books, articles, and papers of all kinds on dealing with anxiety and depression. I think Chase Turner’s book is one of the best resources on the subject I have ever read. It is worth your time. I am thankful to include this book in my library and highly recommend it to both professionals in the field and to anyone wanting to learn more about the subject or deal with it in their own lives.”